Counselling & Psychotherapy Services
(Offered in English and Spanish)

01.

Get emotional support and guidance while safely expressing your concerns, sorrows, frustrations, and issues negatively impacting your life.

Areas of focus:

  • Depression

  • Anxiety

  • Hopelessness

  • Panic attacks

Modalities:​​

  • In person

  • Virtual (Zoom)

 
02.

Safely discuss your life-transition process and experience. Get emotional support and guidance while working together on finding direction and carving your new path. 

 

Areas of focus:

  • Separation & divorce

  • Communication dynamics

  • Family issues

  • Other life changes

 

Modalities:​

  • In person

  • Virtual (Zoom)

 
03.

Privately discuss workplace issues, concerns, and frustrations. Brainstorm possible solutions and scenarios for decision making.

Areas of focus:

  • Career planning

  • Fear & anxiety at work

  • Employment issues

  • Life-changing decisions

Modalities:

  • In person

  • Virtual (Zoom)

 

500 King Street West, 3rd Floor, Toronto, ON M5V 1L9