Counselling & Psychotherapy Services
(Offered in English and Spanish)
01.
Get emotional support and guidance while safely expressing your concerns, sorrows, frustrations, and issues negatively impacting your life.
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Areas of focus:
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Depression
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Anxiety
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Hopelessness
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Panic attacks
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Modalities:​​
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In person
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Virtual (Zoom)
02.
Safely discuss your life-transition process and experience. Get emotional support and guidance while working together on finding direction and carving your new path.
Areas of focus:
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Separation & divorce
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Communication dynamics
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Family issues
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Other life changes
Modalities:​
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In person
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Virtual (Zoom)
03.
Privately discuss workplace issues, concerns, and frustrations. Brainstorm possible solutions and scenarios for decision making.
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Areas of focus:
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Career planning
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Work-related issues
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Life-changing events
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Executive counselling
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Modalities:
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In person
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Virtual (Zoom)
180 Bloor St W Suite 1201, Toronto, ON M5S 2V6