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Body/Mind Alignment Workshop

Instructor: M. Cristina Dumlao, Occupational Therapist (FL), Tai Chi certified, 6th Dan Shihan Aikido Facilitator: Yelitza Cuevas BSW, MSW, RSW, 4th Dan Shidoin Aikido

Body/Mind Alignment Workshop
Body/Mind Alignment Workshop

Time & Location

Apr 28, 2024, 9:00 a.m. – 12:30 p.m. EDT

58 Ritchie Ave, 2nd Floor, Toronto, ON M6R 2J9, Canada

About the event

Learn gentle movements and acquire tools to:

  • Increase body awareness and quiet your mind
  • Improve the ability to relax
  • Learn coping mechanisms to manage anxiety
  • Improve balance, stability, and grounding
  • Manage and experience a calmer emotional state

All ages welcome!


  • Recharge your Energy

    This ticket includes participation. If you have any question, please let us know at Please bring your ID or student card to the event if you select the youth/student option.

    • $80.00



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